Skip to Main Content

SNAP/Link Benefits

See what SNAP has to offer and get answers to your questions on food stamps, eligibility and case management.

What is the Supplemental Nutrition Assistance Program?

REQUEST A CALL FOR BENEFITS HELP

SNAP (Supplemental Nutrition Assistance Program), formerly called food stamps, is a government program that allows families and individuals the choice to purchase the food they need for healthy lives. In Illinois, SNAP benefits are provided on a Link card that looks and works like a debit card. SNAP benefits help you and your family afford the healthy food you need to thrive.

health-900x900-1

SNAP Rules Are Changing

Take action to keep your benefits.

The federal government passed a new law that makes significant changes to SNAP. The changes could affect your SNAP eligibility or require you to take extra steps to receive SNAP benefits. Start with these steps:

  • Update your information each month with IDHS
  • Determine if you need to meet new work requirements, report your work, or if you are exempt
  • Share this info with you family, friends, and community

Stay informed. Stay on SNAP.

LEARN MORE

Need Assistance With Getting SNAP Food Benefits or Navigating New Requirements?

We’re here to help.

Our team will answer your questions and walk you through the process for receiving and maintaining SNAP food benefits. That includes:

  • Determining your eligibility
  • Applying for benefits
  • Recertifying your eligibility
  • Managing your case

Contact our team to get started and receive benefits that can alleviate financial hardships.

REQUEST A CALL FOR BENEFITS HELP

snap-900x900-1

FAQS

How to Access SNAP Food Benefits and Other FAQs

Can’t find an answer to your question? We’re here to help.

Reach out to us

You can apply online with the State of Illinois. If you need help or have questions, you can request a call and we will contact you by phone within 2-3 business days. You can also call the Food Depository directly Monday through Friday from 8:30 a.m. to 5 p.m. at 773-247-3663. We’ll answer your benefits questions, help you submit the application and provide support to ensure you get connected to eligible benefits.

You must meet certain requirements to be eligible for SNAP and receive benefits. For example:

  • Be a US citizen or a legal permanent resident for five years or more in the US. Non-eligible Parents or Legal Guardians of children under the age of 18 who are Legal Permanent Residents still apply for their children
  • Meet Department of Human Services (DHS) gross income limits for your household

Your “household” for SNAP is represented by anyone living together in the same residence; who purchases and prepares food together. For example, a roommate that you buy and make food separately from does not have to be included in your application.

You may need the following document to apply:

  • Proof of identity for head of household
  • Social security numbers for everyone who is applying for benefits
  • Proof of earned income from the past 30 days (If paid in cash, you can submit an Employer Verification Letter)
  • Proof of Illinois residency (ex. State ID, utility bill, rental lease) (If experiencing homelessness, you can submit a Collateral Statement as proof of Illinois residency)
  • Proof of citizenship/immigration status (ex. birth certificate, passport, legal permanent resident card, etc.)

Your application will be processed by an Illinois Department of Human Services (IDHS) case worker within 30 days. You may be asked to complete an interview in person or by phone and will receive a notification that tells you if your SNAP request has been approved or denied.

The amount of your SNAP benefits is decided by the IDHS based on factors like your income and expenses. The maximum a one-person household will be able to receive per month is $298 and the minimum allotted amount is $24.

SNAP promotes client choice by allowing clients to buy food based on their own nutritional needs and preferences, on demand.

Eligible foods include:

  • Breads and cereals
  • Fruits and vegetables
  • Non-alcoholic beverages
  • Meat, fish, and poultry
  • Edible plants and seeds

New federal law passed in 2025 removed SNAP eligibility for many immigrants who are legally present in the United States, but it has yet to take effect. This is a developing situation, so check back to this page for the latest. In the meantime, if you are on SNAP, take the necessary steps above to maintain your benefits. If you are not on SNAP and would like to know if you are eligible to apply, contact us.

Undocumented non-citizens were never eligible for SNAP. Naturalized U.S. Citizens can qualify for the same benefits as U.S.-born U.S. Citizens, including SNAP.

Starting February 1, 2026, new federal law requires people between the ages of 18 and 64 to work or volunteer a minimum of 80 hours per month or participate in certain training or education to receive SNAP benefits.

Exemptions are available. Use this screener to see if you are meeting new work requirements or if you qualify for an exemption. If you are eligible for an exemption, complete this form and submit it to IDHS.

You can report that you are meeting the SNAP work requirements through Manage My Case or a Change Report form.

There are three ways to submit your forms:

  1. Submit your forms by uploading them to Manage My Case
  2. Bring them in person to your local Family Community Resource Centers (FCRC)
  3. Mail them to Central Scanning Processing Unit, P.O. Box 19138, Springfield, IL 62794.

IDHS takes into account your household’s last 30 days income. If you are concerned about being denied, give us a call at 773-247-3663 and we can help you find out if you are potentially eligible.

Non-citizens and their children may still be eligible for public benefits depending on their situation. Call us for a screening to find out what benefits and other resources are available for you.

Our food pantries and programs are available to everyone in Cook County, regardless of immigration status. Find a food pantry or program near you.

SNAP BENEFITS

The Benefits of Having SNAP Benefits

In addition to providing access to nutritious food, receiving SNAP may also qualify you for other services.

APPLY FOR SNAP

SNAP participants can purchase groceries online for delivery or pick-up at participating grocers in Illinois.

Through the new SNAP Restaurant Meals Program in Illinois, eligible individuals may use their SNAP benefits to purchase hot meals from participating restaurants.

SNAP cardholders have access to all Prime benefits, discounted to just $6.99 per month.

SNAP and other benefit program recipients have access to low-cost internet service for $9.95 a month, including in-home and out-of-home Wi-Fi, discounted computers, digital literacy training and more.

With your SNAP benefits, you can quality for low-cost internet services from $5-10 per month.

People receiving SNAP benefits can gain free or reduced-price admission to hundreds of museums across the country, including popular Chicago museums.

School supplies

SNAP recipients qualify for assistance with free school readiness and the Head Start program.

Explore Other Federal and State-Sponsored Programs

If you’re in need, assistance is available. SNAP is just one of many federal and state-sponsored programs that get resources into the hands of those who need them most.

Food & Medical benefits programs

Access the Benefits You Deserve

Food is a human right. Work with our team to get access to the food and medical benefits you need.