Mango Papaya Salsa

Ingredients Click the for How-To Videos

2 tablespoons Balsamic Vinegar
Salt and Pepper to taste
1 Mango, peeled and diced

1 Papaya, peeled and diced

1 Red Bell Pepper, diced

1 Avocado, diced

1/2 Onion, diced

2 tablespoons Cilantro, minced

1 Jalapeno, diced (optional)

Preparation

Add mango, papaya, red bell pepper, avocado, onion, cilantro, jalapeño if desired, and balsamic vinegar to a medium bowl. Gently stir to combine.
Season with salt and pepper to taste. Cover and chill in the refrigerator at least 30 minutes before serving. Serve alone or as a topping to chicken or fish.

Nutrition Facts

Serving Size	1/8 recipe	% Daily Value
Calories	77
Fat	4 g	5%
Saturated Fat	0.6 g	3%
Sodium	5.3 mg	0.2%
Total Carbohydrates	11 g	4%
Fiber	3 g	11%
Sugars	7 g
Protein	1 g	2%

Ingredient Nutrition Info

Mango

Mango is a good source of vitamin C and folate.

Papaya

Papaya is a good source of vitamin C and vitamin A.

Bell Pepper

Bell peppers are a rich source of vitamin C and a moderate source of vitamin B6.

Avocado

Avocados are a rich source of several B vitamins.

Onion

Onions are a good source of vitamin C and vitamin B6.

Cilantro

Cilantro leaves are particularly rich in vitamin A, vitamin C and vitamin K.

Jalapeno

Jalapenos are rich sources of vitamin C, vitamin B6 and vitamin E.