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Mango Papaya Salsa

This salsa is fresh and sweet with a little bit of heat! Recipe source: Allrecipes

Prep Time: 15 minutes Total Time: 15 minutes Cook Time: 0 minutes Servings: 8
Ingredients Click the play button next to each ingredient for How-To Videos
  • 2 tablespoons Balsamic Vinegar
  • Salt and Pepper to taste
  • 1 Mango, peeled and diced
  • 1 Papaya, peeled and diced
  • 1 Red Bell Pepper, diced
  • 1 Avocado, diced
  • 1/2 Onion, diced
  • 2 tablespoons Cilantro, minced
  • 1 Jalapeno, diced (optional)
Preparation
  1. Add mango, papaya, red bell pepper, avocado, onion, cilantro, jalapeño if desired, and balsamic vinegar to a medium bowl. Gently stir to combine.
  2. Season with salt and pepper to taste. Cover and chill in the refrigerator at least 30 minutes before serving. Serve alone or as a topping to chicken or fish.
Nutrition Facts

 

Serving Size 1/8 recipe % Daily Value
Calories 77
Fat 4 g 5%
Saturated Fat 0.6 g 3%
Sodium 5.3 mg 0.2%
Total Carbohydrates 11 g 4%
Fiber 3 g 11%
Sugars 7 g
Protein 1 g 2%
Ingredient Nutrition Info
Mango

Mango is a good source of vitamin C and folate.

Papaya

Papaya is a good source of vitamin C and vitamin A.

Bell Pepper

Bell peppers are a rich source of vitamin C and a moderate source of vitamin B6.

Avocado

Avocados are a rich source of several B vitamins.

Onion

Onions are a good source of vitamin C and vitamin B6.

Cilantro

Cilantro leaves are particularly rich in vitamin A, vitamin C and vitamin K.

Jalapeno

Jalapenos are rich sources of vitamin C, vitamin B6 and vitamin E.

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