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Kiwi Jalapeno Salsa

Sweet kiwi and spicy jalapenos combine to make this bold, bright salsa. Recipe source: The Kitchn

Prep Time: 10 minutes Total Time: 10 minutes Cook Time: 0 minutes Servings: 10 minutes
Ingredients Click the play button next to each ingredient for How-To Videos
  • Salt, to taste
  • 3-4 Kiwis, peeled and diced
  • 1/4 cup Red Onion, diced
  • 1/4 cup fresh Cilantroor Parsley, minced
  • 1 Jalapeno, diced
  1. In a medium bowl, mix together kiwi, cilantro or parsley and jalapeno. Season with salt as needed.
  2. Serve immediately or store in the refrigerator for 1-2 days.

Optional add-ins:

  • 1/4 cup pomegranate seeds
  • 1/2 avocado, chopped
  • 1 cup chopped cucumber
  • 2 cups diced tomatoes



  • For a more mild salsa, remove the seeds from the jalapeno before combining with other ingredients.
Nutrition Facts
Serving Size 1/2 of recipe % Daily Value
Calories 95
Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 291 mg 13%
Total Carbohydrates 23 g 8%
Fiber 3 g 11%
Sugars 17 g
Protein 2 g 4%
Ingredient Nutrition Info

Kiwis are rich in vitamin C and vitamin K.

Onions are a good source of vitamin C and vitamin B6.

Cilantro leaves are particularly rich in vitamin A, vitamin C and vitamin K.

Jalapenos are rich sources of vitamin C, vitamin B6 and vitamin E.

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