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Simple Roasted Parsnips

If you are looking for a simple roasted vegetable dish, here is the recipe for you. Recipe source: Healthy Seasonal Recipes

Prep Time: 10 minutes Total Time: 45 minutes Cook Time: 35 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1 tablespoon Olive Oil
  • 1 1/2 teaspoon Italian Seasoning
  • 1 teaspoon Salt
  • Chopped Parsley for garnish (optional)
  • 8 Parsnips, diced
  • 3 tablespoons Parsleyfor garnish, minced (optional)
Preparation
  1. Preheat oven to 400°F.
  2. Peel parsnips and cut into 1-inch chunks. Toss with oil, herbs and salt in a large bowl. Spread out on a large rimmed baking sheet in a single layer.
  3. Roast, stirring once or twice, until the parsnips are tender in the center and browned in spots on the outside, 25 to 30 minutes.
  4. Transfer to a platter or plates and garnish with parsley if desired.
Nutrition Facts
Serving Size 1/4 of recipe % Daily Value
Calories 110
Fat 4 g 5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Total Carbohydrates 20 g 7%
Fiber 4 g 14%
Sugars 5 g
Protein 2 g 4%
Ingredient Nutrition Info
Parsnip

Parsnips are a good source of vitamins C and K.

Parsley

Parsley is an excellent source of vitamins A, C and K.

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