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Mushroom Stroganoff

Try this delicious vegetarian twist on a classic. Recipe source: iFOODreal.com

Prep Time: 10 minutes Total Time: 30 minutes Cook Time: 20 minutes Servings: 6
Ingredients Click the play button next to each ingredient for How-To Videos
  • 12 ounces Pasta (about 4 cups)
  • 1/4 teaspoon Thyme (optional)
  • 3 tablespoons Butter
  • 2 cups Vegetable or Mushroom Broth
  • 3 tablespoons Cornstarch or Flour
  • 1/2 cup Plain Yogurt
  • Salt and Pepper to taste
  • 2 pounds sliced Mushroomss
  • 1 medium Onion, diced
  • 4 cloves of Garlic, minced
Preparation
  1. Cook pasta according to packaging.
  2. Preheat large, deep skillet or pan on medium heat, and add the butter.
  3. Add onion and cook for 3 minutes. Stir often. If using thyme, add now.
  4. Add mushrooms and garlic. Cook uncovered on medium-high heat for 10 minutes. Stir occasionally.
  5. In a medium-sized bowl, combine the broth, cornstarch/ flour, salt, and pepper. Add to skillet/pan, and bring to a boil. Reduce heat to low, and let simmer for 5 minutes.
  6. Turn off heat. Add yogurt, and stir. Serve over pasta.
Nutrition Facts
Serving Size 1/6 of recipe % Daily Value
Calories 333
Fat 7 g 9%
Saturated Fat 4 g 20%
Cholesterol 18 mg 6%
Sodium 365 mg 16%
Total Carbohydrates 56 g 20%
Fiber 3 g 11%
Sugars 6 g
Protein 12 g 24%

 

Ingredient Nutrition Info
Mushrooms

Mushrooms are a rich source of B vitamins, selenium and copper.

Onion

Onions are a good source of vitamin C and vitamin B6.

Garlic

Garlic contains vitamin B6, manganese and phosphorus.

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