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Mushroom Soup

This is the perfect soup to cozy up with on a cold day. Recipe source: Aubrey's Kitchen

Prep Time: 5 minutes Total Time: 10 minutes Cook Time: 5 minutes Servings: 2-3
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1 tablespoon Olive Oil
  • 1 1/2 cups Chicken, Beef, Vegetable or Mushroom Stock or Broth
  • 1 cup light Sour Cream
  • 2 tablespoons All Purpose Flour
  • 1/4 teaspoon Thyme (optional)
  • 1/4 teaspoon Rosemary (optional)
  • Salt and Pepper to taste
  • 1/2 cup diced Onion
  • 8 ounces sliced White Mushroomss
Preparation
  1. In a small dish, mix sour cream and flour. Set aside.
  2. In large soup pan, add olive oil and onions. Keep on medium/ high heat for 2-3 minutes until edges start to brown.
  3. Add garlic and saute for 10-20 seconds. Add stock/ broth and mushrooms to pot.
  4. Sprinkle spices and stir. Bring mixture to a boil and cook for 3-4 minutes or until mushrooms are soft.
  5. Transfer to a heat safe bowl, let cool for 2 minutes, and add the sour cream/ flour mixture. Mix thoroughly, and serve hot.
Nutrition Facts
Serving Size 1/3 of recipe % Daily Value
Calories 134
Fat 13 g 17%
Saturated Fat 6 g 30%
Cholesterol 27 mg 9%
Sodium 530 mg 23%
Total Carbohydrates 17 g 6%
Fiber 1 g 4%
Sugars 4 g
Protein 6 g 12%

 

Ingredient Nutrition Info
Onion

Onions are a good source of vitamin C and vitamin B6.

Mushrooms

Mushrooms are a rich source of B vitamins, selenium and copper.

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