Lemon Parsley Rice

1. Cut cauliflower head into medium-sized chunks; discard the stem and core parts. Grate the chunks until they are rice consistency.
2. Heat a large pan or skillet over medium to high heat and add olive oil and garlic.
3. Stir 10-20 seconds. Add in cauliflower, salt and red pepper flakes, and stir to combine.
4. Cook until the cauliflower is hot and begins to turn golden in places, about 5-10 minutes. Stir throughout.
5. Remove from heat. Stir in parsley and lemon juice. Season with salt and pepper. Serve warm.

Notes:

• Brown or white rice can be used instead of cauliflower!