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Herbed Spaghetti Squash

Topped with butter and herbs, this spaghetti squash dish is a simple and satisfying side. Recipe source: Midwest Modern Momma

Prep Time: 15 minutes Total Time: 25 minutes Cook Time: 10 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 2 tablespoons Butter
  • 2 tablespoons Chives
  • 2 tablespoons Oregano
  • Salt and Pepper, to taste
  • 1 large Spaghetti Squash(about 2 pounds)
  • 2 tablespoons Parsley, minced
Preparation
  1. Slice spaghetti squash in half, lengthwise, from stem to tail. Remove seeds and stringy flesh. Place squash flesh side down in a microwave safe glass baking pan. Cook in 5 minute increments until inside is tender. Let squash cool to touch, turn over and "rake" a fork through the flesh to create the "noodles".
  2. Heat a skillet or pan and melt butter.
  3. Scrape insides directly into skillet.
  4. Add in herbs and combine thoroughly.
  5. Cook on medium heat for 5-7 minutes or until browned and seasonings have mixed throughout.
Nutrition Facts
Serving Size 1/4 of recipe % Daily Value
Calories 122
Fat 6 g 8%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 164 mg 7%
Total Carbohydrates 17 g 6%
Fiber 4 g 14%
Sugars 6 g
Protein 2 g 4%
Ingredient Nutrition Info
Spaghetti Squash

Spaghetti squash contains folic acid, potassium and vitamin A.

Parsley

Parsley is an excellent source of vitamins A, C and K.

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