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Baby spinach leaves with water droplets.

Fruit Salad

This flexible fruit salad recipe is simple and full of fresh flavor. Recipe source: Greater Chicago Food Depository

Prep Time: 15 minutes Total Time: 15 minutes Cook Time: 0 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1 Orange, peeled and separated
  • 1 Banana, diced
  • 2 tablespoons Lemon Juice
  • 1/4 teaspoon Cinnamon
  • 1 Kiwi, peeled and diced
  • 1 Apple, diced
Preparation
  1. Combine fruit in a medium mixing bowl. Add lemon juice and stir.
  2. Add cinnamon. Mix well.
  3. Refrigerate until serving. Serve with fresh basil if desired.

Notes:

  • Add or substitute other types of fruit like pineapple and pear!
Nutrition Facts
Serving Size 1/4 of recipe % Daily Value
Calories 91
Fat 0.4 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrates 23 g 8%
Fiber 4 g 14%
Sugars 16 g
Protein 1 g 2%
Ingredient Nutrition Info

Kiwis are rich in vitamin C and vitamin K.

Apples are rich in fiber and antioxidants.

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