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Avocado and Papaya Salad

Creamy, tangy and sweet, this salad is a tropical treat! Recipe source: Food Network

Prep Time: 20 minutes Total Time: 20 minutes Cook Time: 0 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • Juice and zest from one Lime
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Sugar
  • 1/8 teaspoon Black Pepper
  • 1/8 teaspoon Cayenne
  • 1/4 cup Olive Oil
  • 2 Avocados, diced
  • 1 large or 2 small Papayas, diced
  • 1 ripe Mango, diced (optional)
Preparation
  1. Dice the avocados, papayas and mango if using. Add to a small bowl.
  2. In a separate bowl, combine dressing ingredients and stir to combine. Pour dressing onto avocados, papayas and mango. Stir gently to combine and serve.
Nutrition Facts
Serving Size 1/4 of recipe % Daily Value
Calories 309
Fat 25 g 32%
Saturated Fat 4 g 18%
Sodium 309 mg 13%
Total Carbohydrates 24 g 9%
Fiber 7 g 25%
Sugars 13 g
Protein 2 g 4%
Ingredient Nutrition Info
Avocado

Avocados are a rich source of several B vitamins.

Papaya

Papaya is a good source of vitamin C and vitamin A.

Mango

Mango is a good source of vitamin C and folate.

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