Turkey and Spinach Patties

1. Preheat frying pan (no oil).
2. Combine all ingredients except brown rice in a large mixing bowl. Mix well.
3. Form mixture into 12 small balls. Place in frying pan and flatten into patties using a spatula.
4. Cook over medium heat until cooked on both sides.
5. Serve over brown rice.

Notes:

• If using frozen spinach, thaw before cooking by placing it in a bowl in the fridge for 1-2 days. For faster thawing, place frozen spinach in a microwave-safe bowl, and use the defrost setting on the microwave. Drain and squeeze out excess water.