Ingredients
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2 tablespoons Olive Oil
1 package Corn Tortilla Chips
1 can (15 ounces) can Black Beans, drained and rinsed
1 jar (16 ounces) Salsa
3 cups Mexican Cheese Blend, shredded
Salt and Pepper to taste
4 cups Pumpkin, diced
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1/4 cup Cilantro, minced (optional)
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Preparation
Preheat oven to 400°F. Place diced pumpkin on a greased baking pan. Drizzle with oil, sprinkle with salt and pepper, and toss to coat.
Roast until tender, 25-30 minutes, stirring occasionally.
Reduce oven temperature to 350°F. On a greased baking pan, layer half each of chips, beans, pumpkin, salsa and cheese. Repeat these layers.
Bake until cheese is melted, 8-10 minutes.
Add any additional desired toppings and serve.
Nutrition Facts
Serving Size
1/6 of recipe
% Daily Value
Calories
347
Fat
18 g
23%
Saturated Fat
6 g
30%
Cholesterol
25 mg
8%
Sodium
559 mg
24%
Total Carbohydrates
36 g
13%
Fiber
4 g
14%
Sugars
3 g
Protein
10 g
20%
Ingredient Nutrition Info
Pumpkins are an excellent source of vitamin A and vitamin C.
Cilantro leaves are particularly rich in vitamin A, vitamin C and vitamin K.
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