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Baby spinach leaves with water droplets.

Roasted Chicken

Enjoy this easy and tasty chicken roast with friends and family! Recipe Source: Common Threads

Prep Time: 5 minutes Total Time: 35-40 minutes Cook Time: 30-35 minutes Servings: 1
Ingredients Click the play button next to each ingredient for How-To Videos
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 tablespoon Onion Powder
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Paprika
  • 4 boneless skinless Chicken Breasts*
Preparation
  1. Preheat the oven to 425°F.
  2. In a small bowl, mix the spices and olive oil.
  3. Rub spice mix evenly over the chicken.
  4. Line a baking tray with parchment paper.
  5. Place the chicken on the prepared baking tray.
  6. Roast the chicken for 20-25 minutes.
  7. Flip the chicken and roast for 10 more minutes until fully cooked (juices run clear, no pink inside and chicken is golden brown- if using a meat thermometer: internal temperature of at least 165° F).
Nutrition Facts
Serving Size 1 Thigh or 2 Legs % Daily Value
Calories 280
Fat 14 g 18%
Saturated Fat 2.5 g 13%
Cholesterol 140 mg 47%
Sodium 150 mg 7%
Total Carbohydrates 8 g 3%
Fiber 3 g 11%
Sugars 1 g
Protein 31 g 62%
Ingredient Nutrition Info

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