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Roasted Brussels Sprouts

The simple dish is sure to bring flavor and fiber to any meal. Recipe source: Food Network

Prep Time: 10 minutes Total Time: 50 minutes Cook Time: 40 minutes Servings: 6
Ingredients Click the play button next to each ingredient for How-To Videos
  • 3 tablespoons Cooking Oil
  • 3/4 teaspoons Salt
  • 1/2 teaspoon Black Pepper
  • 1 1/2 Brussels Sprouts
Preparation
  1. Preheat oven to 400°F.
  2. Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves.
  3. Mix them in a bowl with the olive oil, salt and pepper.
  4. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside.
  5. Shake the pan from time to time to brown the sprouts evenly.
  6. Serve immediately.
Nutrition Facts
Serving Size 1/6 of recipe % Daily Value
Calories 109
Fat 7 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 269 mg 12%
Total Carbohydrates 10 g 4%
Fiber 4 g 14%
Sugars 2 g
Protein 4 g 8%
Ingredient Nutrition Info

Brussels sprouts are a good source of vitamins C and K.

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