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Baby spinach leaves with water droplets.

Roasted Bell Peppers

Try this recipe at your next taco night or grill out. Recipe source: Healthy Recipe Blogs

Prep Time: 10 minutes Total Time: 30 minutes Cook Time: 20 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon dried Oregano
  • 1/4 teaspoon Red Pepper Flakes
  • 4 medium Bell Peppers
Preparation
  1. Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper.
  2. Cut the bell peppers into quarters, then seed and trim them.
  3. Place the bell peppers on the prepared baking sheet. Drizzle with the olive oil and use your hands to coat them well.
  4. Sprinkle the bell peppers with salt, pepper, garlic powder, oregano and red pepper flakes.
  5. Roast until tender and charred in spots, about 20 minutes. Serve the roasted bell peppers immediately.
Nutrition Facts
Serving Size 1 pepper % Daily Value
Calories 92
Fat 7 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 142 mg 6%
Total Carbohydrates 7 g 3%
Fiber 2 g 7%
Sugars 4 g
Protein 1 g 2%
Ingredient Nutrition Info

Bell peppers are a rich source of vitamin C and a moderate source of vitamin B6.

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