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Mango Jicama Salad

Recipe source: Chef Roberto Perez of Urban Pilón

Prep Time: 10 minutes Total Time: 10 minutes Cook Time: 0 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1 large Jicama, cut into thin sticks
  • 1/2 red Bell Pepper, sliced
  • 1 large Mango, diced
  • 1/2 Onion, thinly sliced
  • 2 Limes, juiced
  • 1/4 cup fresh Cilantro, chopped
  • 1 teaspoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Cayenne Pepper (optional)
Preparation
  1. Stir together all ingredients in a large bowl until combined.
Nutrition Facts
Serving Size 1/4 recipe % Daily Value
Calories 114
Fat 0.5 g 0.6%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 27 g 10%
Fiber 10 g 36%
Sugars 18 g
Protein 2 g 4%
Ingredient Nutrition Info
Jicama

Jicama is a rich source of vitamin C.

Bell Pepper

Bell peppers are a rich source of vitamin C and a moderate source of vitamin B6.

Mango

Mango is a good source of vitamin C and folate.

Onion

Onions are a good source of vitamin C and vitamin B6.

Cilantro

Cilantro leaves are particularly rich in vitamin A, vitamin C and vitamin K.

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