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Crispy Oven Baked Chicken

Crispy Oven Baked Chicken

This easy, tasty, and affordable recipe gives you the delicious taste of fried chicken, but it is oven-baked! Enjoy with your favorite veggies. Recipe source: Alabama Cooperative Extension System

Prep Time: 5 minutes Total Time: 50-65 minutes Cook Time: 45-60 minutes Servings: 12
Ingredients Click the play button next to each ingredient for How-To Videos
  • Vegetable Oil Spray
  • 4 cups of Wheat-flake Cereal, lightly crushed
  • 1 Clove Garlic, crushed, or 1/2 teaspoon bottled minced garlic (optional)
  • 1 teaspoon Lemon Pepper
  • 1 teaspoon Paprika
  • 12 Drumsticks, skinned
Preparation
  1. Preheat oven to 350°F.
  2. Spray a baking sheet with vegetable oil and set aside.
  3. Crush cereal in a pie pan or on a piece of foil. Stir in garlic and set aside.
  4. Season drumsticks with lemon pepper, paprika, salt and pepper.
  5. Roll chicken in cereal crumbs to coat.
  6. Spray chicken lightly on all sides with vegetable oil spray and place on prepared baking sheet.
  7. Bake chicken for 45-60 minutes or until chicken is golden brown and tender.

 

Nutrition Facts
Serving Size 1 (116 g) % Daily Value
Calories 160
Fat 4 g 5%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 180 mg 8%
Total Carbohydrates 10 g 4%
Fiber 1 g 5%
Sugars 2 g
Protein 21 g 42%
Ingredient Nutrition Info
Garlic

Garlic contains vitamin B6, manganese and phosphorus.

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