Recipe

Chickpea Salad Sandwich

Creamy, crunchy and filling, this chickpea salad sandwich is ready in a flash. Recipe source: Tasty

Prep Time: 5 minutes Cook Time: 0 minutes
Total Time: 5 minutes Servings: 3
Ingredients Click the for How-To Videos
  • 1 (15 ounce) can Chickpeas, drained and rinsed
  • 1/4 cup Onion, diced
  • 1/2 Bell Pepper, diced
  • 3 tablespoons Mayonnaise
  • 1/2 teaspoon Dijon Mustard
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • Salt and Pepper, to taste
  • 1 teaspoon dried Dill (optional)
  • 3 slices Whole Grain Bread
PREPARATION
  1. Place chickpeas in a bowl and coarsely mash with a fork.
  2. Add the onion, bell pepper, mayonnaise, mustard, garlic powder, onion powder, salt, pepper and dill, and stir until well combined.
  3. Spread about 1/3 of the chickpea salad onto each slice of toasted bread. Top with a leafy green if desired.