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Carrot Apple Salad

Creamy, sweet and crisp, this salad will be on your table in less than 15 minutes. Recipe source: Five Heart

Prep Time: 15 minutes Total Time: 15 minutes Cook Time: 0 minutes Servings: 8
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1 tablespoon Lemon Juice
  • 1/3 cup Mayonnaise
  • 1/3 cup Plain Yogurt
  • 2 tablespoons Honey
  • 2 teaspoons Rice Wine Vinegar
  • Salt and Pepper, to taste
  • 3/4 cup crumbled Feta Cheese
  • 1/2 cup dried Cranberries
  • 1 large Red Apple, thinly sliced
  • 1 large Green Apple, thinly sliced
  • 3 cups Carrots, thinly sliced
Preparation
  1. In a small bowl, whisk together mayonnaise, yogurt, honey, rice wine vinegar and salt and pepper, to taste.
  2. Core apples and cut into thin slices. Cut carrot slices into thin slices. Place slices in a large bowl and toss with lemon juice.
  3. Pour over dressing over apple/carrot mixture and stir to coat.
  4. Mix in crumbled feta cheese and dried cranberries.
  5. Refrigerate for at least 30 minutes to an hour to allow the flavors to blend, or longer if you prefer softer carrots and apples.

Notes:

  • If you don’t have rice wine vinegar, substitute apple cider vinegar.
Nutrition Facts
Serving Size 1/8 of recipe % Daily Value
Calories 139
Fat 6 g 8%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 350 mg 15%
Total Carbohydrates 19 g 7%
Fiber 2 g 7%
Sugars 1 g
Protein 3 g 6%
Ingredient Nutrition Info

Apples are rich in fiber and antioxidants.

Apples are rich in fiber and antioxidants.

Carrots are a good source of vitamins A, K and B6.

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