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Caprese Stuffed Spaghetti Squash

Stuffed with cherry tomatoes and topped with melted mozzarella cheese, this recipe is a meatless main dish you'll want to make again. Recipe source: Laughing Spatula

Prep Time: 5 minutes Total Time: 45 minutes Cook Time: 40 minutes Servings: 4
Ingredients Click the play button next to each ingredient for How-To Videos
  • 1/2 cup Mozzarella Cheese, shredded
  • 2 tablespoons Olive Oil
  • 1/4 fresh Basil, shredded
  • Salt and Pepper, to taste
  • Balsamic Reduction (optional)
  • 1 large Spaghetti Squash(about 2 pounds)
  • 1/2 cup Cherry Tomatoes, sliced into halves
Preparation
  1. Slice spaghetti squash in half, lengthwise, from stem to end. Remove seeds and stringy flesh. Drizzle each side with olive oil, salt and pepper to taste. Bake face down on a baking sheet at 400°F for 40 minutes.
  2. Remove from oven and shred the squash with a fork. Toss in any remaining olive oil to coat the spaghetti.
  3. Add in cheese, tomatoes and basil until combined.
  4. Bake for another 10 minutes. Drizzle with balsamic reduction if desired, and serve.
Nutrition Facts
Serving Size 1/4 of recipe % Daily Value
Calories 107
Fat 10 g 13%
Saturated Fat 2 g 10%
Cholesterol 11 mg 4%
Sodium 90 mg 4%
Total Carbohydrates 8 g 3%
Fiber 2 g 5%
Sugars 4 g
Protein 4 g 8%
Ingredient Nutrition Info
Spaghetti Squash

Spaghetti squash contains folic acid, potassium and vitamin A.

Tomato

Tomatoes are a good source of vitamin A, vitamin C, vitamin K and potassium.

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