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Baked Beet Chips

Turn your beets into a salty, crunchy snack! Recipe source: Minimalist Baker

Prep Time: 10 minutes Total Time: 30 minutes Cook Time: 20 minutes Servings: 3
Ingredients Click the play button next to each ingredient for How-To Videos
  • Olive Oil
  • 1 pinch Salt and Pepper
  • 2-3 springs Rosemary, chopped (optional)
  • 3 medium to large Beets, thinly sliced
Preparation
  1. Preheat oven to 375°F (190°C) and place oven rack in the center of the oven.
  2. Thinly slice beets with a sharp knife, getting them as consistently thin as possible. They should curl a little when cut. This will ensure even baking and crispiness.
  3. Divide between two baking sheets and spray or very lightly drizzle with olive oil. Add a pinch of salt, pepper and the rosemary. Toss to coat. Then arrange in a single layer, making sure the slices aren’t touching.
  4. Bake for 15-20 minutes or until crispy and slightly brown. Be sure to watch closely past the 15 minute mark as they can burn quickly.
  5. Remove from oven. Let cool. Then serve.
Nutrition Facts
Serving Size 1 cup % Daily Value
Calories 79
Fat 5 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrates 9 g 3%
Fiber 3 g 9%
Sugars 6 g
Protein 2 g 3%
Ingredient Nutrition Info
Beet
Beet

Beets are a rich source of folate.

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