Find Food- Get Help
Food & Medical BenefitsGet free help applying for SNAP/Link, Medicaid and other benefits.- Job TrainingExplore quality workforce and professional development programs with our partner organizations in Cook County.
- Nutrition ResourcesBrowse cooking videos, recipes and more to help you prepare ingredients you have at home.
- Support for FamiliesFind free diapers and learn about nutrition and benefits programs to support families.
Support for Older AdultsReceive shelf-stable food boxes and learn about programs to support healthy aging.
- Take Action
- GiveDonate to support our mission and ensure our neighbors have the food they need to thrive.
- VolunteerExplore our volunteer opportunities and sign up to help at our facility or in the community.
- AdvocateLift your voice to support our advocacy efforts that address the root causes of hunger.
- Start a Virtual Food DriveStart a fundraiser with friends, family or coworkers to make an immediate difference in our community.
- Make a Commercial Food DonationManufacturers, growers and retailers can donate products to feed our neighbors facing hunger.
- Become a PartnerInquire about community-based partnership opportunities with the Food Depository.
- LearnDiscover more about food insecurity through research on hunger-related issues.
- Visit Local BusinessesLearn how to support us when you go out, shop and dine
- Shop our StoreShow your support with Food Depository merch and find items for your next volunteer event.
- For Individuals & FamiliesSee how other neighbors and families give back to the community.
- For Corporations & OrganizationsExplore our corporate support and workplace giving back programs.
- Our Story
- HistoryLearn how we started providing food and hope for our neighbors.
- Our TeamMeet our staff committed to ending hunger and it root causes.
- CareersExplore open positions and make a difference in our community.
- Annual Reports & FinancialsGain a comprehensive look at our finances and the impact of our mission-driven programs.
- How We HelpLearn how we support our neighbors in need with resources to address food insecurity.
- News & PressFind the latest news updates about our work to end hunger.
- BlogRead uplifting, inspirational stories from across our network of partners.
- Donate
September 5, 2024
Nutrition 101: Healthy Eating Tips
Check out this video to learn about healthy eating tips! By opting for healthy food choices, you can reduce your risk for diet related diseases and promote overall health. Try MyPlate to build a nutritious meal full of a variety of fruits, vegetables, proteins and 100% whole grains. Always be sure to check Nutrition Facts Labels to learn more about the foods you are eating. Find the simple tips that work for you to help you achieve your health goals!