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SNAP Facts & Fiction

SNAP (Supplemental Nutrition Assistance Program), also known as Food Stamps or EBT/Link in Illinois, is our nation’s largest and most effective hunger-relief program. There is a lot of misinformation about the program. Here are the facts. 

Action Alert: Restore the Safety Net

Safety net programs, such as SNAP and Medicaid, are the most impactful tools to reduce poverty and improve the health of our neighbors. New federal restrictions and requirements for these programs will increase hunger and poverty. Contact your representatives and demand they introduce efforts to roll back these changes and support Illinois families.

MYTH: Most people on SNAP don't work

FACT: Most people on SNAP who can work, do work.

  • 55% of SNAP households with children have earned income (and nearly 28% of all SNAP households have earned income)
  • 79% of SNAP households include a child, an older adult, or a non-elderly person with a disability – meaning most participants are not expected to work.
  • Only 12% of SNAP households include a non-working adult with no children and no disabling condition (a population sometimes referred to as Able-Bodied Adults Without Dependents, or ABAWDs)

BOTTOM LINE: Most SNAP participants are working, caring for someone who cannot work, unable to work due to age or disability, going to school, or seeking work. [Source]

 

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MYTH: Work requirements incentivize people to get jobs

FACT: Work requirements do not increase employment – they make it harder for our most vulnerable neighbors to access food assistance.

  • A 2023 study found that imposing work requirements led to a 53% drop in SNAP participation rather than increasing employment.
  • People who receive SNAP after job loss return to work faster and with higher earnings than those without food assistance.

BOTTOM LINE: SNAP helps people bounce back. Work requirements punish them for falling behind. [Source]

 

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MYTH: SNAP payment error rates mean the program is full of fraud

FACT: Payment errors are not fraud – they’re primarily overpayments and underpayments due to clerical errors and outdated recipient information

  • Nationally, SNAP is 89% accurate
  • When overpayments do happen, the overage is recouped

BOTTOM LINE: SNAP is closely monitored, and every dollar is accounted for. [Source | Source]

 

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MYTH: SNAP is a drain on taxpayers

FACT: SNAP strengthens the economy and lowers health care costs.

  • Every SNAP dollar spent generates $1.50+ in local economic activity, supporting local businesses and contributing to local taxes that fund services like schools and health care.
  • In FY2024, SNAP brought more than $4.4 billion to the state of Illinois. In Cook County, SNAP generates more than $280 million a month in local economic activity.
  • SNAP participants incur $1,400–$2,360 less in annual health care costs than low-income non-participants.

BOTTOM LINE: SNAP is an economic engine that supports businesses and helps save costs in other sectors [Source]

 

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MYTH: States exploit SNAP to pull in federal money

FACT: States do not profit from SNAP overpayments, which must be repaid.

  • Federal law requires states to recoup every dollar of overpaid SNAP benefits – including withholding tax refunds or Social Security if needed.
  • States prioritize SNAP enrollment because the program reduces food insecurity by 30%, boosts local economies, and improves health outcomes.

BOTTOM LINE: Prudent states maximize SNAP because of its effectiveness

 

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MYTH: Millionaires can qualify for SNAP because assets aren't checked

FACT: The wealthy do not receive SNAP.

  • The asset test was relaxed by Congress to allow low-income families to keep modest savings without losing food assistance.
  • 45 states use this option to reduce bureaucracy and encourage financial stability, not reward wealth.
  • The “millionaire on SNAP” claim came from one man who applied on purpose in 2018 to make a political point.

BOTTOM LINE: SNAP helps people in need, not the wealthy.

 

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MYTH: Undocumented immigrants receive SNAP

FACT: Undocumented people are not, and have never been, eligible for SNAP benefits.

  • Federal law limits SNAP to U.S. citizens and certain lawfully present immigrants (e.g., green card holders).
  • U.S. citizen children in mixed-status families can receive benefits, but undocumented family members cannot, and their income still counts when determining eligibility.
  • Recent legislation strips benefits from eligible immigrants with a lawful status, including refugees, trafficking survivors, and asylum recipients – a dramatic break from bipartisan American precedent.

BOTTOM LINE: Undocumented individuals do not receive SNAP benefits.

 

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MYTH: Deceased or incarcerated people receive SNAP

FACT: States regularly cross-check records and close ineligible cases.

  • Illinois cross-references SNAP rolls with state prison records and Social Security death data to remove ineligible participants.

BOTTOM LINE: SNAP cases are regularly verified.

Key Takeaway

SNAP is effective, accountable and overwhelmingly serves people who are working, raising children, living with disabilities or are older adults. It boosts the economy, improves health outcomes and reduces hunger.

SNAP in Crisis

Congress recently passed a budget bill that includes historic and devastating cuts to SNAP.

The $200 billion cut from SNAP will ripple across entire sectors, affecting families, farmers, grocers, schools, and local governments – and levels of food insecurity in our communities will skyrocket. Food banks like the Greater Chicago Food Depository and our partner network are already stretched thin serving record numbers of guests.

SNAP is effective, accountable and overwhelmingly serves people who are working, raising children, living with disabilities or are older adults. It boosts the economy, improves health outcomes and reduces hunger.

250,000+
Illinoisans are at risk of losing food access in a few months due to new work reporting requirements.
54+
Work reporting requirements impact older adults over 54, parents with children older than 14, veterans, former foster youth, and people experiencing homelessness.
$ 800 M
The state of Illinois will now be required to contribute up to annually to keep the SNAP program intact.

Save our SNAP!

The Food Depository stands ready to confront this emergency head-on, but we cannot do so alone. Help us advocate to ensure SNAP keeps working for Illinois neighbors.

Join The Coalition

We are working with a network of Illinois leaders and organizations to help our neighbors navigate changes to their benefits and support statewide funding. Together, we can Save Our SNAP!

Apply for SNAP and Get Help Managing Your Benefits

SNAP remains active and we encourage you to access the benefits you deserve. We're here to help. Our team will answer your questions and walk you through the process for receiving and maintaining SNAP food benefits.

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What We Advocate For

The Greater Chicago Food Depository firmly believes that we cannot end hunger without addressing the root causes. We are committed to advancing policy solutions that promote equitable food access and that place neighbors experiencing food insecurity at the center of our work.

We are experiencing significant federal-level threats on our nutrition safety net programs like SNAP, WIC and school meals. It is more important now than ever before that we collectively advocate to defend and strengthen these lifeline programs, while also advancing impactful policies in Illinois to ensure every neighbor has the food they need to thrive.

When we raise our voices together, we can make lasting change. Join us and become an advocate for your community today.

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Ways to Help

More Ways To Get Involved

Help comes in many forms. Choose the way best-suited to you — everything helps.

Donate and make a critical impact in the work we do through a one-time gift, monthly donation, tribute gift, stock gift or more.

Explore our volunteer opportunities for individuals or groups and sign up to help at our facility or in the community.

Start a fundraiser with friends, family or coworkers and make an immediate difference in our community.

Discover more about food insecurity and its impact on our community through research on hunger-related issues.

Attend an event, buy Food Depository merch or learn how to support us when you shop and dine.

Join us to End Hunger and its Root Causes

We need you to help advocate for policies that protect our community from hunger! We invite our neighbors and community leaders to work with the Food Depository on important policy changes. We offer training and resources. Contact us to learn more about how to lift your voice to end hunger.